Meeting/Event Information

Women Helping Women In Business & In Life
SPRING MEMBER RALLY

March 10, 2020
5:30-7:30pm

Cleveland Metropolitan Conference Center
One Cleveland Center Building
1375 East 9th Street, Floor 2
Cleveland, OH 44114
www.clemetroconference.com
[map]

Almost half of our daily actions are habits. Habits are automated behavior loops - which is why they are hard to break. Are you utilizing your amazing goal-achieving machine (AKA your brain) to its greatest capacity? By February, 92% of people will have given up on their new year's resolution. That's because most people rely on willpower, not the science of habit formation. Dr. Tamsin Astor, the Chief Habit Scientist, International Speaker and Author of Force of Habit, will lead us through a habits workshop as part of our Spring Member Rally.

We welcome our existing members and women business owners who are interested in learning more about NAWBO to attend our Spring Member Rally. Learn how to develop habits that get you back on track to meet or exceed your 2020 goals, and learn how NAWBO can contribute to your success in 2020 and beyond. You’ll also be invited to take part in our Mastermind program which is one of the valuable benefits of NAWBO membership.

PARKING: FREE indoor garage parking attached to the building!! Quick, easy and FREE!

Pricing:
Non-Members $25
NAWBO Members $35

Tamsin Astor, PhD
Chief Habit Scientist | International Speaker | Author

Tamsin is the founder and Chief Habit Scientist of Yoga Brained Coaching . She is known for giving her clients the tools to shift their mindset, organize their vision, and improve their habits to create an efficient, productive business. We make 35,000 decisions every day, which leads to decision fatigue. Dr. Astor helps her clients reduce the amount of overwhelming decision-making they do by harnessing their goal-achieving machine – AKA – their brains. This also increases their time and energy for fun! Prior to coaching, Dr. Astor was an academic and then a consultant, using yoga and meditation to support children and therapists, and teachers and students, on the ADHD and autism spectrum and in struggling inner-city schools. Dr. Astor is non-judgmental and compassionate, connecting multiple certifications to provide insight and support to her clients and to motivate and inspire others in her workshops, keynotes, and presentations.
In addition to her coaching and consulting practice, Dr. Astor is an avid traveler and foodie taking her three kids to Brazil, France, England, Amsterdam, Japan, Costa Rica and beyond because she believes travel helps breed tolerance and cultivates gratitude and reflection as you observe how other cultures operate and make choices.

Tamsin Astor holds a PhD in neuroscience and psychology and a post-doctorate in education. She also has certifications in yoga (RYT500, Yoga Ed.), mindset & Ayurveda (Living Ayurveda, Yoga Health Coach). She is an executive coach and author of the book Force of Habit: Unleash Your Power by Developing Great Habits.

Note: cancellations for this event must be made within 72 hours of event start to receive a refund/credit for the event.