We owe it to ourselves, as well as future women business owners, to make sure our voices are heard.

National Anti-Boredom Month was founded in 1987 by Alan Caruba, a writer and public relations consultant who decided that the world needed a month dedicated to combating boredom because following the 4th of July, there’s not much going on....

April is Stress Awareness Month. Our daily business lives can be filled with stress. We might feel overwhelmed with an approaching deadline for our business, or our to-do-list is longer than Rapunzel’s hair, or we just plain need more help.

Did you know that kindness is a natural painkiller because an act of kindness releases endorphins in the brain? Endorphins are the brain’s natural pain killer.

According to psychologists, gratitude can change your brain because it shifts your thinking from a negative focus to appreciating all the positive things in our lives.